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Wellbeing & Fitness

7 Home and Garden Trends 2024
Posted On 4th January 2024 | Fun, Home Improvement, Wellbeing & Fitness,

Discover our key home and garden trends for 2024 to inspire your garden room project!

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interior of garden gym

5 Top Tips to Achieve Your Health & Wellness Goals
Posted On 10th January 2022 | Wellbeing & Fitness, Home Gym,

We've asked our friends at Velvaere Studios who are gym fit-out specialists to put together...

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Mountain range with lake and man sitting meditating

The Benefits of Mindfulness
Posted On 15th December 2021 | Wellbeing & Fitness,

After a long, stressful day there is nothing better than a moment to yourself. Allowing...

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woman exercising in front of gym

The Benefits Of A Home Gym
Posted On 5th February 2020 | Home Gym, Wellbeing & Fitness,

Home gyms are one of the most popular uses of our garden rooms. They are...

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Home gym with woman balancing on ball

The Best New Year Resolutions For 2020
Posted On 8th January 2020 | Fun, Wellbeing & Fitness,

After a month of indulgence and luxuries – it might be time to get yourself...

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woman with legs crossed on mat

The Benefits Of Yoga
Posted On 2nd October 2019 | Home Gym, Wellbeing & Fitness,

Yoga is a peaceful exercise that is becoming hugely popular due to the powerful and...

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